
It always seems impossible, until it's done.
Nelson Mandela
STACEY CONRUYT:
SOPHRO-ANALYSTE
SOPHROLOGUE
Your well-being is in good hands.
Do you have a lack of self-confidence, a difficult professional or romantic relationship, have insomnia or lived a traumatic experience? You can seek the help of a professional to face these trials, when you judge it convenient for you.
ABOUT ME
I am Franco-American and therefore accompany your therapeutic sessions in English or French. Since a young age, I have had the chance to discover and live in several countries (France, Senegal, Spain, and the United States). I am a Sophro-Analyste and a graduate of the European Institute of Sophro-Analysis, in Paris. With my Life experience and my training, I am able to welcome each of you in a unique way and in adequacy with your need to accompany you on the path towards a more harmonious you.


WHAT TO EXPECT
on your path to fulfillment
Whatever your needs, I welcome you, as you are, and accompany you in a neutral way, without judgment and with kindness. I accompany you via zoom, using several tools to take into account your being in its entirety, namely your 4 dimensions (mind, body, emotions, energy). My tools are:
mindful breathing, relaxation, visualization and other tools based on analytic therapy. These are used to bring forward information useful to live differently. This is done at your own pace. I accompany you to adopt the various tools that I propose and integrate them integrally throughout your being so that you can live in full awareness and choose the best of what you want to live.

Therapy is a process of self-discovery and in my sessions, I encourage behavioral transformation by adopting a mindful posture to create new habits. I have the tools and the professional experience to help you choose what is best for you, on your path to live a better life.

Learn how to observe and feel your emotions, needs and expectations in order to be in control of your life, in a peaceful and balanced way for your well being and for those who surround you.
